Everyone has salt in the kitchen. Salt is necessary for life, and being an element could not be called herbal, but I include it anyway. You'll notice that I do that a lot.
Our bodies don't work right without a certain amount of sodium, but too much can be a problem.
Salt is one of nature's most perfect any-bacterial and anti-viral agents. Nothing will live where there is too much of it. Used as a wound wash, it sterilizes and cauterizes. It can be used as mouth-wash, to help heal a damaged throat when you have a cough, as laundry detergent, etc. It was once used to cure hides and meat.
Salt and Vinegar potato chips...yum.
Interactions: Overdose is a worse problem.
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