The crazy herb lady is at it again. I'm bouncy and excited that spring! spring! spring! is here, so yesterday I spent most of the day outside--and today I'm feeling it.
It shows me how important exercise is. Honestly, I hate the treadmill. Walking outside is fine during the summer, but during the winter it's both cold and dangerous. Walking on the treadmill is boring, but the way my legs were hurting last night (after just carting some leaves around and doing a bit of digging!) tells me that I need to make this a priority.
Eating healthy is just one piece of the puzzle. I also have to make sure that I keep in decent shape, keep my brain active and maintain some semblance of a social life. If I intend to be living on my own at 80 or 110, I need to take care of what I have. Which is a really weird thought, you know? I'm halfway there.
I don't feel like it. I don't notice that I feel that much different than I did at 20. Just happier. And I want to keep it that way, which is going to require some effort on my part.
OK. So treadmill walking or neighborhood walking (I won't run on a regular basis because I want to keep my knees and hips, thank you very much) every day. Targeted exercise...the problem is that I see these things as taking time away from my writing. I need to work on that.
A lot of what we need for basic health is right around us. Weeds, kitchen cabinets, bathroom cabinets, even ornamental gardens, all contain the substances that once made up our ancestors pharmucopeia.
I'd like to hear from you. What do you want to see on this site?
Showing posts with label winter. Show all posts
Showing posts with label winter. Show all posts
Wednesday, February 26, 2014
Sunday, October 7, 2012
Soil-less growth medium
I decided to do something different this winter. It may be an ongoing thing, depending on how the experiment works.
A lot of people work with what they call a "soil-less medium," by which they mean that the soil they use isn't soil but compost or something of that kind.
I have a different version of "soil-less," which means sphegnum moss. (I tried gelatin, plain water, etc, but they didn't work very well)
I suppose that lots of different kinds of moss and grass would do the same. All it does is create something for the roots to lock into, something that will retain water but won't stay soggy.
We use LOTS of garlic, so last year I tried growing garlic inside. The cloves rotted even before they sprouted. This year I'm trying something different.
Not much different, but a little.
I put the garlic in the refrigerator for a couple months to simulate winter.
Then I put them in the moss. They all sprouted within about a week. Once the roots are well established I'll let the water level drop so the moss stays dry but the roots get all the water they need.
I've grown tomatoes and peppers this way, started melons, beans, etc. They thrive, but before I've just used it as a starter garden before I put things outside in the spring. Not permanent.
We'll see how it works.
Update 1
Update 2
Update 3
Update 4
Final results
A lot of people work with what they call a "soil-less medium," by which they mean that the soil they use isn't soil but compost or something of that kind.
I have a different version of "soil-less," which means sphegnum moss. (I tried gelatin, plain water, etc, but they didn't work very well)
I suppose that lots of different kinds of moss and grass would do the same. All it does is create something for the roots to lock into, something that will retain water but won't stay soggy.
We use LOTS of garlic, so last year I tried growing garlic inside. The cloves rotted even before they sprouted. This year I'm trying something different.
Not much different, but a little.
I put the garlic in the refrigerator for a couple months to simulate winter.
Then I put them in the moss. They all sprouted within about a week. Once the roots are well established I'll let the water level drop so the moss stays dry but the roots get all the water they need.
I've grown tomatoes and peppers this way, started melons, beans, etc. They thrive, but before I've just used it as a starter garden before I put things outside in the spring. Not permanent.
We'll see how it works.
Update 1
Update 2
Update 3
Update 4
Final results
Subscribe to:
Posts (Atom)

