Showing posts with label herb-drug interactions. Show all posts
Showing posts with label herb-drug interactions. Show all posts

Sunday, August 5, 2012

A few facts about herbs

1 Valerian is NOT related to Valium

2 There are interactions between pharmaceutical drugs and herbs

3 Herbs are no more safe in large doses than pharmaceuticals

4 "Herbal" refers to the above-ground portion of any plant

5 Many substances referred to as herbs are in reality roots

6 Plants are annuals (live one year), bi-annuals (live two years), or perrenials (live more than two years)

7 Many bi-annuals are in reality perrenials but they reach their highest potency in the second year

8 Dividing the root of many perennials will create new plants which are clones of the parent plant

9 Plants breathe in and out, just like we do

10 In the winter, all the nutrients from a perrenial are stored in the root. Therefore, the winter or early spring is the best time to harvest roots

11 By harvesting the root you actually kill the plant--no more next year

Thursday, June 14, 2012

Drug Interactions

A lot of the "common wisdom" about herbs is wrong.

A lot of people are under the impression that "herbs," being natural, are by definition safe. The idea of an herb-drug interaction (or an herb-herb interaction for that matter) is met with derision and contempt. Many people take herbal medicines in massive doses and mix and match plant types as if the plants were some kind of jigsaw puzzle.

They think you can safely combine a pharmaceutical blood thinner with an herbal blood thinner and not have them effect each other? Oh, come on! It's a double dose. Or take an anti-depressant with alcohol and not have them interact? Alcohol is a depressant.

Really, anyone taking any kind of herbal medicine, whether a simple vitamin supplement or a full regimen prescribed by a licensed herbalist should be paying attention to the interractions just as you would if the medication was from a pharmacy.

Chemicals create changes in the way our bodies react. That is the basis of pharmaceutical medicine. In a laboratory or a factory they create a particular chemical chain that has a certain effect on the brain or the body. They package it up, stick a fancy name on it and call it medicine.

That same chemical chain, or one very much like it, is created by the growth of a plant. It has the same effect on the body--the only thing it's missing is the fancy name and the bottle. Logic would dictate that the same precautions should be taken, the same drug interactions should apply.

Just because it hasn't been proven by "science" doesn't mean that the interactions don't exist. In the absense of scientific proof, it's our responsibility to use common sense--which really isn't that common, when you think about it.